We all have moments when self-esteem seems to be hiding within our minds. Building self-esteem is a long process that can take decades, or sometimes even a lifetime. Low self-esteem can result from various factors, including genetic influences, peer pressure created by social media and magazines, mental health issues, or socioeconomic status.
Bullying, name-calling, parents who belittle rather than encourage, and friends who are narcissistic and try to control you can all contribute to low self-esteem. However, it is up to you to improve your self-esteem. Your mind and will are your own, and you have the power to transform yourself from an “ugly duckling” into a beautiful swan.
Understand that subliminal messages are not a magical cure. They are tools designed to help you reinforce your subconscious mind in a positive way.
Here are the affirmations used in this subliminal program:
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I am worthy, confident, and assertive.
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I trust in myself and my abilities.
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I am naturally confident.
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I break mental barriers.
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I believe in my skills.
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I listen to good advice and reject bad advice.
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I surround myself with positive people who appreciate me as I am.
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I detach from anyone who tries to make me feel unworthy.
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I accept my mistakes and am determined to do better.
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Every barrier in my life is a step toward my success.
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I am confident.
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I like the way I look.
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I like the way my body is built.
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I love myself the way I am.
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I have a positive outlook on life.
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I am courageous in facing any challenge.
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I create myself.
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I am in control of my own happiness.
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I like my eyes, my body, my hair, and my life.
What you will receive?
1 Track Rain Subliminal 30 Min
1 Track Silent Subliminal 34 Min
Play the only you like. Silent can be played anytime anywhere. Rain is not recommended to be played while driving.